You've probably been hearing a lot of buzz about Infrared and Red Light technologies—from clips of influencers trying out glowing face masks and wands, to fitness gurus touting the benefits of laying on infrared mats, people are raving about these therapies in health, wellness, and beauty circles. 

But what exactly are Infrared and Red Light Therapy, and why are they becoming such prominent components of modern self-care? Let’s dive in!

Want to boost fitness, melt stress, and feel amazing? A swim spa combines hydrotherapy and low-impact exercise for total body wellness. Discover how swim spas transform your health and lifestyle!

Shopping around for a swim spa? Wondering what features and benefits a swim spa will give you over a swimming pool or hot tub? It’s likely that you have a lot of questions and considerations. We understand and we’re here to help you ease any decision-making challenges you may have. In this article you will learn about the main swim spa features, what to look for, the pros and cons of owning a swim spa, and more.